Recipes › Dessert

The majority of these recipes are low carb, sugar free or use minimal sugar substitutes, gluten free, wheat free and grain free. Some of them are dairy free or have dairy free options.

I have been pretty much gluten free for a few years now, however this is a whole new experience for the rest of the family. These recipes have been developed to try and make the transition to our new way of eating as pain free for my husband and 3 (+ a baby) children as possible. We still include dairy in our diet as no one seems to have a problem with it and we enjoy having it as an option.

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Coconut Lime 180 Superfood Bliss Balls

Posted September 15, 2015 by Emma Farrier
180Superfood , Dessert , Ideas for Kids , Snacks

180 Superfood is a great addition to recipes like these. Full of all natural wholefood ingredients + NZ grass-fed Whey Protein Isolate or Pea Protein for those who are dairy-free. A great product for the WHOLE family!  Ingredients: 3 level scoops Coconut 180Superfood 1/3 cup desiccated coconut + extra for... [Details]

Chocolate Orange 180 Superfood Bliss Balls

Posted September 15, 2015 by Emma Farrier
180Superfood , Dessert , Ideas for Kids , Snacks

Ingredients: 3 level scoops Chocolate 180Superfood 1/3 cup desiccated coconut  1/3 cup pumpkin seeds 1/3 cup sunflower seeds 1 Tbs cocoa + extra for dusting (or use desiccated coconut) 1 large orange (grated rind and juice) 1 cup soaked dates (or use Mejool) Instructions: Place 180, coconut, pumpkin seeds, sunflower... [Details]

Lemon Berry Cheese Cake

Posted December 01, 2014 by Emma Farrier

This is...

This is not very sweet, just well balanced with the lemon, coconut and berries. Perp time: 15mins Cook time: 15mins Set time:  30mins Serves: fits 26cm diameter pie dish Base: 3/4 cup desiccated coconut 3/4 cup coconut flour 120g butter softened 1 Tbs honey 1 egg Instructions: Preheat oven to 160c... [Details]

Chocolate Beetroot, Zucchini and Coconut Muffins

Posted September 17, 2014 by Emma Farrier
Baking , Dessert , Ideas for Kids , Snacks

The beetroot...

The beetroot and zucchini in these makes them really nice and moist and the cocoa disguises the veggies nicely - the kids will never know! Topping them with a drizzling of chocolate makes an extra special treat.   Prep time: 15mins Cook time: 20mins Yield: 30 mini muffins  Ingredients: 6... [Details]

Grain-free Carrot Cake with Cream-Cheese Icing

Posted September 10, 2014 by Emma Farrier
Baking , Dessert , Snacks


I love carrot cake and it has always lent itself well to gluten free options, this one is nice and moist with just enough sweetness. It is my Birthday Cake treat! Prep time: 15mins Cook time: 50mins Servings: 1, 20cm diameter cake Ingredients:  5 eggs 120g butter or coconut oil 1... [Details]

Grain-free Dark Chocolate Layer Cake

Posted August 07, 2014 by Emma Farrier
Baking , Dessert

This is a recipe I often use as a birthday cake. Very low in sugar, grain-free and delicious! For the cake I use my Almond Flour Brownie recipe here. Divide mixture between two 18cm diameter cake tins and bake for about 20 mins until firm to touch. Remove from oven... [Details]

Homemade Chocolate Sauce

Posted July 21, 2014 by Emma Farrier
Condiments , Dessert , Ideas for Kids

This is a really nice low-sugar treat to add to some Homemade Ice-cream or Chocolate 180Superfood Ice-creamPrep time: 2minsCook time: 3minsYield: approx 1 cup Ingredients:50g butter2 Tbs quality cocoa or cacao1 Tbs pure maple syrupPinch of powdered stevia (optional but adds some extra sweetness without the carbs)1 tsp vanilla extract2/3 cup cream Instructions:In... [Details]

180Superfood Pancakes

Posted July 16, 2014 by Emma Farrier
180Superfood , Dessert , Dinner , Lunch

These are seriously good! Super easy to make, they flip well and are full of all the goodness of 180Superfood and two eggs! Really fulling, they make a quick, easy breakfast option or add a handful of parmesan cheese and use as a 'bread' for an open sandwich! Prep time:... [Details]

Grain-free, Low Carb Pancakes

Posted June 29, 2014 by Emma Farrier
180Superfood , Breakfast , Dessert , Lunch

These are a great Low Carb option, they take a bit longer to cook so make sure you don't have the pan too hot, they work really well in a waffle maker. Prep time: 10 mins Cook time: 5 mins each Yield: 4 pancakes Ingredients: 25g melted butter or... [Details]